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#1
02-21-2007, 03:18 PM
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Static vs Dynamic
Most don't use/hear much about static weight training, but I read an article about it awhile ago. The results were amazing and while I can't remember them I won't mention them because I don't want to perceive false information. But, what are your opinions on it? Pros and cons of each.
Oops, somehow posted twice, could a mod delete this one please?
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Sold 1994 Camaro Z28  Current Car 2003 Monte Carlo SS  Sold 2009 Kawasaki Ninja 500R 
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