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  #1  
Old 02-13-2007, 03:02 PM
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Whats the difference?

What is the difference between pull ups and chin ups? I always thought they were the same.
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Old 02-13-2007, 03:57 PM
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Re: Whats the difference?

I always thought both meant the same but Wikipedia has something different to say.
http://en.wikipedia.org/wiki/Chin-up
.. chin-ups have a grip from under the bar while pull-ups have grip over the bar.
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Old 02-13-2007, 05:50 PM
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Re: Whats the difference?

So chin up, your palms face toward you, and a pullup, your palms face away?
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Old 02-13-2007, 05:57 PM
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Re: Whats the difference?

pull ups are harder to do and its more of a military style of doing that while chin ups like you said have the palms facing you
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Old 02-14-2007, 11:15 PM
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Re: Whats the difference?

i don't know about pull ups being harder, they're different. i can do almost as many pull ups as chin ups and i'm sure that if i did pull ups exclusively i would be able to do more of them.

but the above are correct, pull ups are with your palms facing away and chins are with palms towards you.
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Old 02-18-2007, 03:39 PM
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Re: Whats the difference?

Chin ups focus more on the bicep, pull ups put more strain on the lats. Some people find chin ups easier because their lats arent as strong.
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