Suddenly getting winded, need cardio suggestions

[AlbanyCartel]

Ever since classes started last week, and I had to start walking a Goddamn 1/4 of mile from the parking lot to classes in windy 10 degree weather, I have noticed that I have been getting winded alot more easily then I use to.

I was originally thinking about getting a treadmill, but decided against it realizing it would make too much noise, and the tenants under me might not appreciate the constant stomping.

I was checking out the classifieds and found a great deal on a rowing machine. I have never used a rowing machine, so are they any good for cardio?
Do they produced alot of noise?

This isn't the exact model, but it looks similar to this compact design,


Its priced considerably lower then treadmills, bikes, and other cardio equipment.
I read they are very beneficial in that they utilize most of the major muscle groups in the body, not only the legs.
It is also very compact, (compared to treadmills and stationary bikes) which is another plus for my tiny apt.
Is that type of rowing machine any good?


What are some other types of cardio machines you would suggest?

[vinnym86]

u go to SUNY Albany, right? i'm sure they have an indoor pool; Laps are probably the best exercise. you don't need to pay for something to take up room in your place, you should be able to use their pool for free.

[tenguzero]

Running is probably the best cardio you can do -- all it costs you is a decent pair of sneakers, and this BS 10 degree weather we're dealing with won't be around forever.

[beef_bourito]

How much money are you willing to spend


Rowing is a great sport and great excercise. It does, as you said, target nearly all muscle groups, not just legs and back. Rowing machines (aka ergometers, ergs among rowers) can provide a great workout and can be used for strength training as well as cardio, depending on the workout you choose.

I don't know about this model, never heard of it but it doesn't look all that great. how much is the person asking for? If you find an inexpensive concept 2 erg, buy it. concept 2 ergs last forever (rowing coach just refurbished some from the 60's or something) and they provide alot of great features.

I've used the last two concept 2 models (model D and C i think) and they're great, they've got good information, they're easy to use and learn, and they've got good monitors that you can program to do intervals, distances, times, rest periods, etc. if you've got the money for those, i'd suggest going for it.

does your university have a gym? pool? what athletic facilities does it have? my university has a gym, pool, indoor track, etc. all free to students and you can buy a membership if you aren't part of the school. if i were you i'd go for that since you won't have to buy anything and they'll usually have good equipment for use.