R cams on GSR

[B16Z6+S20]

wich cams are better for a 99 GSR? i was thinking stock teg's type R cams but guys at the track said civic R cams are better for GSR. so wich should i choose?

[hondacivic99sivtec]

the itr and the ctr exhaust cams are the same profile. the only thing different is the intake camshaft, by 3 degrees. EXCEPT the years of 00 and 01. the are the same and the only thing different is the hond part number

this will help you identify;
cam ID

this is info. for those who don't believe;
itr ctr cam differences