Im not sure if I have tendonitis...

[sganc4life_4]

Well, I remember getting it a long time ago from baseball...but its been so long I cant really remember what it feels like, I just remember its painful.

Basically, from playing basketball and I guess popping my elbow once in a while, my elbow is starting to hurt more on the underside along where my tricep would begin on the elbow. From the smaller bump on the inside of the elbow (NOT the big bump) on my right elbow to maybe a few inches up my arm, but it feels like its more on the inside then outside.

Basically what Im asking is do I have tendonitis again and if so, what should I do to make it go away...Im guessing ibuprofen or tylonel along with resting. Only problem is I really want to stay in shape and I dont want to get out of shape, especially with school starting Monday.

Edit: Forgot to mention that maybe 3 weeks ago or 2 weeks ago, my activity was much much greater and this week Ive only played basketball for maybe 5 hours total where as a couple weeks ago, I was around 12ish.

[beef_bourito]

http://www.bodybuilding.com/fun/drryan13.htm

read that, it's got alot of info about tendonitis and tendonosis. tendonosis is more common then tendonitis and has a completely different method of treatment. so read that, decide what you have, treat it. if you arent' sure, go to a doctor (hopefully you have free health care, i know i do )

[sganc4life_4]

Im pretty sure its tendonitis, because after a couple days, it feels a lot better but still hurts when i want to rotate my arm from palm side down, to palm side up turning to the right on my right arm.