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#1
06-28-2006, 10:42 AM
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yoga
anyone out there do it??
i just started started. i've done about it about three times now. i must say that i do feel more relaxed when i'm done. now whether it is all mental or a mix of mental and physical i dunno  but either way i like it.
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#2
06-28-2006, 11:13 PM
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Re: yoga
Yoga is wonderful. I've been doing it for a few months, my friend teaches classes. I've been slacking lately, and I found that I liked meditation more.
Are you taking classes or watching videos or what?
__________________
Nicole the Great
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#3
06-29-2006, 09:23 AM
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Re: yoga
yeah, the gym i go to offers it twice a week. it's nice. especially the other night it was raining hardcore with thunder and lightning so the teacher just turned the lights and music off. it was way relaxing
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