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I would differ on there being no gains with a shorty header. While the seat-of-the-pants-ometer reading was subjective, a just over one mile per gallon increase in fuel economy was noticeable (13 to 14 city, 17 to 19 highway) for an '88 350 4X4. Granted full length headers would definitely give an increase in low end torque and high end ponies but be mindful of local and state regulations before going to true duals. Many states make it illegal to touch the cat unless there is a problem. Being from rural Georgia with no inspections I got around trashing the entire exhaust but had a time convincing the inspectors when I moved to North Carolina (they only gave in when I reasoned that the truck was that way when I moved to the state, I never mentioned that I did it.) Arguing that going to a pair of high flow cats over the restrictive single factory cat will actually lower emissions will get you no where with the anal retentive smog police (been there, done that.)
As far as price, you get what you pay for. $150 will get you a set of painted headers that will work, but $450+ will be stainless, nickel, or powder coated and may fit better. One last item, it is possible to obtain the same power from a single pipe system set up correctly. Unless you install a crossover between the duals, the single with a high flow cat and muffler is better. Don't take my word for it, many high performance magazines have done stories on this. I for one went with duals and am happy. ( I was happier before having to put a few items back when I moved to a place with inspections.)
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