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#1
10-28-2004, 06:35 PM
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Gymnastics
I've always thought gymnasts were the best athletes pound for pound. I really wish I would have stayed in it as a child. Check out these links, I'm going to try to incorporate some of those exercises in my usual routines.
http://www.t-nation.com/readTopic.do...13-1?id=512003 http://www.dragondoor.com/articler/mode3/229/ PS look at the second picture from the second link with the black guy on the rings. Do you notice anything odd about that???? 
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#2
10-29-2004, 12:37 PM
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Re: Gymnastics
yah, that guy looks like he's got a small elephant in his pants, that's taking a sniff.
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#3
10-29-2004, 02:46 PM
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i used to take gymnastics then quit when i was 6 lol... i started taking it again about a month ago... i can hold an iron cross for 1 second but its still a lot better than what most people can do... harder than it looks
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