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| COMPLETELY off-topic Talk about anything other than cars. But you can't be mad and angry in this forum! |
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#1
05-31-2004, 01:32 PM
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Where to start?
I am not that active, I basically sit in front of my computer in the darkness all day and drink mountain dew and eat pizza and pop-tarts, and I am also lazy. But I want to change that. I want to get some muscles and get some kinda abs (a 6 pack maybe) and I need to know where to start. I am 15 and seeing how summers here it makes me feel like I need to be even more lazy and sit around even more and eat even more. But I want to become strong and buff and all that for next year. Where should I start! Thanks a bunch.
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#3
06-01-2004, 10:52 AM
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Re: Where to start?
LOL, im not into drugs, sorry. Plus I don't want my balls to shrink, big no no there. LOL
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#4
06-01-2004, 04:16 PM
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You're pretty young yet. You should just take up some activities like soccer, basketball, hockey or the like. Most of the time, sports are easier to stay with then an exercise program. You'll gain coordination and flexibility and as well as get out of the house.
Another tip is to stop with the POP! Go with diet if you must have some soda and caffine free if at all possible. Trust me, I wish I had headed this advice 20 years ago.
__________________
Resistance Is Futile (If < 1ohm)
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#5
06-01-2004, 04:19 PM
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Re: Where to start?
But I love my mountain dew!
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#7
06-21-2004, 06:44 PM
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Get offline like he said, stop drinking soda, PERIOD. Start lifting wieght's if you don't like sport's or aren't good. Just simple curling and butterfly's with 15,20, and 25 pound wieght's. Run two mile's twice a week, and do 2 sets of 35 push-ups and 50 sit-up's a night until the end of summer. It will work.
__________________
-AFROFENT-  "Dream as if you'll live forever, but live as if you'll die today."-James Dean "Halo 2 is a lot like Halo 1, only it's Halo 1 on fire, going 130 miles per hour through a hospital zone, being chased by helicopters and ninjas... And the ninjas are all on fire, too" ~ Jason Jones, Bungie "That harry potter girl you guys are talking about looks sorta like a skinny pig"-Wade
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