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  #1  
Old 02-17-2004, 11:06 PM
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Exclamation Help! BEER GUT!!!!

Oh GOD! I need to lose my beer gut by spring break! What do i do?
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Old 02-18-2004, 12:17 AM
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Re: Help! BEER GUT!!!!

Stop drinking beer.
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Old 02-18-2004, 12:37 AM
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First of all, STOP DRINKING BEER! Next, I would recomend a lot of running everday for 30 minutes. Or what I do to stay in shape is playing and practicing roller hockey one hour a day.
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Old 02-18-2004, 12:42 AM
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if youre an average guy you probably won't be able to make a daily routine and stick with it, so i suggest that you join a team sport, that way people depend on you to do something, or get a personal trainer at bally's or someother gym. if youre still in school like me, start working out at the gym on campus someone there will definately be able to help you out.
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Old 02-18-2004, 10:18 AM
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Re: Help! BEER GUT!!!!

Consistant diet of rice cakes and water!
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Old 02-18-2004, 01:00 PM
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how often do u drink?
switch to diet soda for a change
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Old 02-18-2004, 05:01 PM
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Re: Help! BEER GUT!!!!

i have stopped drinking. Actually I haven't drank in like 3 weeks. So, yep. I like the rice cakes and water idea. Coolbeans.
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Old 02-18-2004, 05:03 PM
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Re: Help! BEER GUT!!!!

also, im working out (ellipticals) and my gut is NOT going!!!!!!! AAArrrggghhhh!!!!
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Old 02-18-2004, 08:07 PM
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Re: Re: Help! BEER GUT!!!!

Quote:
Originally Posted by chavocrazy69
also, im working out (ellipticals) and my gut is NOT going!!!!!!! AAArrrggghhhh!!!!
Elliptical machines are quite easy so they don't burn that many calories. Try running instead.
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Old 02-22-2004, 01:46 AM
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Re: Help! BEER GUT!!!!

Switch from beer to hard core drugs.
honnestly, have you ever seen an over weight crack head?
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Old 02-23-2004, 03:43 PM
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Re: Re: Help! BEER GUT!!!!

Quote:
Originally Posted by jswillmon
Switch from beer to hard core drugs.
honnestly, have you ever seen an over weight crack head?
Coke works real well too... plus, if you go to spring break with a grip of coke, imagine all the girls you will be able to pull...

-Grendel
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Old 02-24-2004, 04:26 PM
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Re: Help! BEER GUT!!!!

Tru cutting out carbohydrates at night (potato, rice, pasta, bread, etc). That works really well especially if done in conjunction with working out.
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Old 02-24-2004, 05:40 PM
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Try some angry masturbation... that will burn a few calories. Not that I know or anything....
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Old 02-27-2004, 08:02 PM
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Re: Help! BEER GUT!!!!

Beers fine, honestly, but too much isn't, and the shit you eat while drinking isn't either, and the lack of exercise while drinking it is also bad. Just eat healthy, and get your arse moving.
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Old 03-04-2004, 02:41 AM
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Re: Help! BEER GUT!!!!

I like the angry masturbation idea. Hehe. I should try that sometime.
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