How often do YOU get insomnia?

[Steel]

<sigh> this is the third week in a row where i've missed a night. I know it's not THAT often, but still, once or twice a week seems a bit excessive. Anyone have any good sleep remedies OTHER than seeing the doctor?

[freakray]

I haven't slept in weeks....does that count as a problem?

I know the cause of my lack of sleep though......my boss keeps screwing up and I am worried about losing my job over his mistakes.

[zebrathree]

I get insomnia all the time thanks to shift work.

Moving the Xbox in my room hasn't helped the matter either

"Hmmm, I should sleep. Alright, in a minute, I'll just finsih this level."

*4 hours later*

"I should go to bed. I'll just finish this level....."

[TexasF355F1]

Sorry to here that man. If I can't sleep that well during the night I'm usually stressed out about something. Try and take some Benadryl or Nyquil, or some kinda of sleeping medicine.

[BP2K2Max]

smoke weed.

[Xv7vX]

I never sleep, i have insomnia at least 5 nights a week. I usually drink a lot, till i get tipsy, alcohol is a depresant.....or maybe im just an alcoholic.

[goat_launcher]

Only time I lose sleep is when my conscious keeps me awake, trying to tell me that killing cheerleaders is a bad thing

[taranaki]

Shiftwork is shitwork.It screws the fuck out of your life,renders you incapable of normal sleep patterns,and drains you of the will to be happy.I'm lucky if I can sleep for more than 4 hours at a stretch,and it's helped to get me into a really unhealthy mindset on more than one occasion.

I'm glad that the hell of rotating shifts is almost over.Once I start my day job,I really should find some chemical assistance to get myself back into a 'normal' sleep pattern.There really is no other way ,as far as I can tell.

[Toksin]

Warm milk.

Change your sheets.

Or, just have a great big wank beforehand.

[craigcully]

Originally Posted by Toksin

Or, just have a great big wank beforehand.

Yup, that'll usually help me get to sleep...........

[Hyatus]

Originally Posted by BP2K2Max

smoke weed.

or if your not a drug addict try a couple shots of everclear

[BP2K2Max]

Originally Posted by Hyatus

or if your not a drug addict try a couple shots of everclear

last i recall alcohol was a drug.

I'd rather be a pot-head than an alcoholic any day.

[Xv7vX]

Woa, i can personally say dont do shots of everclear. I tried that once, it was sober to drunk in about 6 seconds and then drunk to retching in about 3 seconds. My throat hurt all night.

Everclear is good for one thing....lighting fires

[Cobra01TT]

Seriously; though, if you smoke crappy weed (Schwag), that will put you to sleep, and make you feel better. Weed is great no matter what y'alls say.

[CiViC_GIRL]

stress could be the reason for your insomnia or maybe......
some girl is on your mind