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#16
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Re: Urgent Help Needed w/ Arms
ok, it sounds like your taking enough, is that what it says to take on the back of the package? also, everyone hits a plataeu where it seems like no matter how hard they work out, they just cant gain any muscle, which is normal, but if you just keep it up, eventually youll notice a jump in muscle mass again, then hit a plataeu and so on and so on. just stay motivated, keep doing what youre doing, and youll get through it.
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