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10-28-2004, 04:08 AM
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#16 | |
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AF Enthusiast
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I'm 27, weigh about 170 lbs. I've done 185 about 10-12 times, so I'm willing to bet I could do about 15-18 of my own weight. I've only maxed 235; still working on that.
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2002 Pontiac Trans Am WS6 - Mods: K&N Air Filter, Corsa Cat-back exhaust system, 20% tint on rear and side windows 
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10-28-2004, 06:38 PM
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#17 | ||
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AF Regular
 
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Re: Re: How many times can you bench your body weight?
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11-08-2004, 07:22 PM
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#18 | |
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AF Enthusiast
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Re: How many times can you bench your body weight?
I weigh 215. I warm up at 200-225 depending on what I am going for that night. I'm going to guess 15-20 reps.
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11-08-2004, 07:40 PM
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#19 | |
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Re: How many times can you bench your body weight?
Weigh 210, good for 10 - 12 reps depending on the day.
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11-11-2004, 12:09 AM
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#20 | |
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Grande Boleros de Fuego
 
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Re: How many times can you bench your body weight?
As of the beginning of August:135lbs 21 times.
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11-11-2004, 02:15 PM
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#21 | |
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AF Enthusiast
 
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Re: How many times can you bench your body weight?
Im 22 and 6'1 I weigh around 215.. give or take a few lbs. I tried it as many times as I could on Tuesday and got 19, doing that totally fucked up my chest workout for the day.. I broke my wrist riding over the summer and since I can't get past 275 for my max, My left wrist becomes unsteady Im going to start looking for some kind of wrist support..
-Jimmy
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~99' Silverado z71 LS 5.3~
Alpine CDA-9830 Head Unit 2-JLW12 Subs Infinity Surrounds Too Many Extras 04' Yamaha YZF R6 Super Sport~ Liquid Silver with Black Ghost flames K&N Filter, Fender Delete Kit Aftermarket Mirror Shield Devil Carbon Fiber High Mount Pipe Power Commander III 02' Subaru WRX Turbo Sport Wagon Eibach Springs, Short Throw Shifter 17" Versus Campionato Wheels Wrapped in Pirrelli tires Last edited by Jimmiz71; 11-11-2004 at 02:53 PM. |
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11-11-2004, 10:21 PM
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#22 | |
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Re: How many times can you bench your body weight?
Im 16 and weigh 140lbs. Can bench my weight on a good day 4-6 times on one set.
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