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  #16  
Old 10-28-2004, 03:08 AM
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I'm 27, weigh about 170 lbs. I've done 185 about 10-12 times, so I'm willing to bet I could do about 15-18 of my own weight. I've only maxed 235; still working on that.
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Old 10-28-2004, 05:38 PM
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Re: Re: How many times can you bench your body weight?

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Originally Posted by me
275 4 times. give it time, im still just a kid.
check that, just weighed myself, 265 now, i thought my off season training was getting more intense. i donno how many times i can do that, muscles need rest, ill see next week
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Old 11-08-2004, 06:22 PM
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Re: How many times can you bench your body weight?

I weigh 215. I warm up at 200-225 depending on what I am going for that night. I'm going to guess 15-20 reps.
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Old 11-08-2004, 06:40 PM
LotusDreams LotusDreams is offline
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Re: How many times can you bench your body weight?

Weigh 210, good for 10 - 12 reps depending on the day.
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  #20  
Old 11-10-2004, 11:09 PM
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Re: How many times can you bench your body weight?

As of the beginning of August:135lbs 21 times.
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  #21  
Old 11-11-2004, 01:15 PM
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Re: How many times can you bench your body weight?

Im 22 and 6'1 I weigh around 215.. give or take a few lbs. I tried it as many times as I could on Tuesday and got 19, doing that totally fucked up my chest workout for the day.. I broke my wrist riding over the summer and since I can't get past 275 for my max, My left wrist becomes unsteady Im going to start looking for some kind of wrist support..
-Jimmy
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Old 11-11-2004, 09:21 PM
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Re: How many times can you bench your body weight?

Im 16 and weigh 140lbs. Can bench my weight on a good day 4-6 times on one set.
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