not sleeping.....again

[clawhammer]

Heh, I'm in the same boat as SeXy_AnGeL. Can't sleep tonight, even though it's very rare that this happens to me.

[SeXy_AnGeL]

I think its time we just make a club or something...anyone have any good suggestions on what to watch? Do? cause there isn't anything left to clean

[clawhammer]

Haha, that's funny about cleaning. I guess I could do that. My point is almost to the point where I can't tell the color of the carpet. So many disassembled computer parts just waiting to get on ebay. Plus all my schoolwork is on the floor.

[Psman32@af]

Originally Posted by aloharocky

Tylenol is poison and will kill you a few years later. It eats up your liver. Put some tylenol in milk and give it to a cat. Watch what happens.

You should do more research, talked to a pharmasist, and he said while this is true, you would have to take more than the recomended amount for EVERY DAY for about 20 years before there was any real damage done to your liver. Seriously, there are other ways we damage our liver alot more and quicker then tylenol, usually after we turn 21.

Also, im sorry to hear that you cant sleep. the hankey pankey works for me if im having trouble sleeping, but also does just being with my gf. even being with my friends a little bit helps. find something you like to do with your friends and do that at night, just like watch tv. i've had many nights where i didnt feel tired at 11, but after watching tv with a couple of my friends, i was asleep 15 minutes later.

Also, i would say seeing a doctor wouldnt be a bad idea, that should help you more than anything else if nothing else seems to be working

[SeXy_AnGeL]

I'm sure you're all more than trashed right now but I...unfortunately, spent my night watching 3 small children. and while I did plenty during the day to make me tired, I have yet to sleep..Seeing the dr tomorrow. I'm not really to sure what he can do for me besides perscribe pills that i refuse to take....i dunno.

[958Rocky]

I haven't been paying attention to this theard but you could try staying up for an entire night and then go to bed at a normal time the next night, but don't nap during the day. It works for some people.

[Oz]

Have you tried "smoking"? Also, give up all caffeine.

[SeXy_AnGeL]

I figured out why I'm not sleeping...Now the question is, do I sleep? or do i stay stressed/depressed and have major anxiety? Personally, I'd rather live with not sleeping over the depression and anxiety any day....Thanks again for all of your help. It's greatly appreciated.

[clawhammer]

I think that you should try to work out the things in your life (if possible) that cause you to be stressed out. And yes, definetely try sleeping. What did the doctor say?

[SLAYTANIC_1134]

The three B's to get your Z's










blunts, bongs, & booze
(guaranteed sleeping prescription)

[ghostguy6]

Your always welcome to talk to me about it, Ill listen. Since Kate is trying to stay clean and sober perhaps mentioning alcohol and drugs is not the best thing.

[b18ls]

Originally Posted by b18ls

A long night of hanky panky leaves me pretty tired.
You can even do a combination of hanky panky and parting all night. If it doesn't work, you'll have good times to show for your trouble.

I'm telling you, this works.

[dirtydx]

drugs and booze will never work! and if they do its only temporary. They just lead to harsher consequences. You need to find out what is causing the stress in your life, and make up for mistakes! Just keep asking yourself what u gotta do, and a solution will arise. I usually wake up around 2-4am, and its really hard to get back to sleep. This is when i get out of bed and walk the streets until i find a better state of mind. Sometimes i lay on park benches to get fresh air into me. But not a lot of ppl are comfortable doing that shit.

Anyways, sound like u might have had some trouble in your past. Maybe this is kharma coming back to settle odds? And telling yourself to sleep only makes it worse... keep ur chin up.

[SeXy_AnGeL]

Last night I resorted to the alcohol, and I slept pretty damn well. Thanks for the suggestions guys...I think I've got this problem...among others...figured out!

[-Josh-]

Oh yeah since alcohol can fix anything, that's probably the best thing to do.....