getting your 6 pack to show?

[pat s]

would it be kinda the opposite of what im trying to do if i was trying to lose that fat,but taking weight gaining powder at the same time?

[Janet Reno]

I'm looking for the large bloated stomach effect, how would I go about achieving that and what type of emotional effects might it have on me?

[lazysmurff]

ive got the same problem, though it fluxuates. ill have a defined six pack for a few months, thin a nice little layer of fat/think skin will develope over it. I, too, have a fast metabolism.

after a year or so i noticed that this fluxuation was in sync with rugby season (full rugby in the winter/spring...sevens in the summer)

moral of the story? play rugby or some other sport that combines arobic with anarobic exercise (hockey). i say rugby because practices tend to last an hour and half, and its an hour and half of hardcore workout.

that, or just have lots of sex....

[Oz]

Get your six pack to show.

Take it out of the slab, then out of the plastic.
Drink.
Repeat 4 more times until all beer is consumed then forget why you asked in the first place.

[Jimster]

Or you could just not request a bag at the booze shop and show the whole world you're a softcock who doesn't drink it by the dozen


I haven't read the thread and can't be arsed doing so, but if you want to get rid of that surface fat, run the fucker off, or walk up a hill 5 times a day with your abs contracted