sorry for late reply
yes its getting worse, no idea when clutch was changed last time. syncros.. seems about 200 dollars for full set of those, thats not too bad- i will try to sell my car rather than going for those fixes, it might still be the whole gearbox.. the gears themselves maybe even? but yes syncros seems to make sense for what symptoms im hearing
whole machine has done 392000 kilometers, so the difficult repairs are starting to want my money