Put M&M's into a container and add these directions:
To temporarily calm your craving for chocolate, eat the BROWN one.
At the first sign of hot flashes eat the RED one.
Eat the ORANGE one to minimize depression.
The GREEN one calms your frustrations, when you want to be left alone.
If you feel a headache coming, on eat the YELLOW one.
The BLUE one reduces Bloating.
If all symptoms occur at the same time, eat the WHOLE BAG.
(I heard a different thing about the green ones, but eating the whole bag works for me!
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