Remove engine cover and connect a fuel pressure gauge hose without the gauge to the test port on the fuel rail. Or remove fuel line that goes to the engine off of the fuel filter and connect a hose. In both cases put the hose that you are installing into a gas can.
In the trunk next to the fuse box (between spare tire and battery) remove fuel pump relay, it should be green and it will have a fuse in it. Connect a fused jumper wire between circuit 30 and 87. This will run the fuel pump, wait until the tank is empty.