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Static vs Dynamic
Most don't use/hear much about static weight training, but I read an article about it awhile ago. The results were amazing and while I can't remember them I won't mention them because I don't want to perceive false information. But, what are your opinions on it? Pros and cons of each.
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1994 Camaro Z28
Current Car
2003 Monte Carlo SS
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2009 Kawasaki Ninja 500R
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