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Re: favourite/dreaded muscle/excercise
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Originally Posted by KustmAce
While I was training for powerlifting I got up to 300lbs squat once, my record for the leg press was an even grand 8 times.
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I want to get up to 1000lbs but i have to keep my weight down to get intothe lightweight weight class so i can't put on much, if any, muscle right now, although i have been getting much stronger and staying about the same weight.
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