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Re: favourite/dreaded muscle/excercise
I havent worked out in years, but in high school I always loved working abs with the 10 pound medicine ball and a decline bench.
While I was training for powerlifting I got up to 300lbs squat once, my record for the leg press was an even grand 8 times.
Nothing I really hated. Im walking around my old weight room in my head and I cant remember anything I wouldnt do. Although I never really liked the neck machine...I guess I didnt really like repping on the bench, but I loved maxing out.
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