I've got a B16 swap write-up on my site......
www.phatwhippinCRX.20m.com
As far as the H22 goes, unless it's a TRACK-ONLY car, I would stay away from it.
As a matter of fact, if you want H22a power, but want a car that can actually turn, check out
www.crvtec.com
H22 power from a B block...... the only thing is, its MAD expensive to do RIGHT. And if you're not gonna do it right, don't do it at all.......