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Re: S.E.A.L. Workout
while im sure its not hard for a seal to do this in direct order. i think it would be easier for the average joe to do like 1a, 2a, 3a, 2a, 2b, 2c, ect. however how those guys are built i wouldnt be surprised if they do it all in order.
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ford guy.... i know, and im sorry.
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