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it has leg press, butterflfly press, push outs/ rowing (don't know the real name) standing cable thingy that allows me to pull across my chest, t-bar/ pull downs. i belive i can do just about everything on it. i can't remember the exact model number (i'm at work) but i'm looking for a picture of it on the web...will post when i find it.

now i just need to figure out a good routine to tone down and build slight muscle.