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Re: Bow Flex
We are on our second bowlfex now, and both have been nothing but superb. They provide a lot of resistance if you need them to, but are easier on your joints than free weights, no doubt about it. Our current bowflex ultimate has a huge variety of exercises, and the new ones have even more. I work out on it 3-4 times a week, and I love it, it's head and shoulders above any free weight training program IMHO.
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"Don't have sex man. It leads to kissing and pretty soon you have to start talking to them."
Steve Martin.
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