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Re: Bow Flex
thanx for the reply mike. Does the Rods giv you constant resistance?
THat what I'm looking for, kinda lik the Bowflex Xtreme XLU(the total homegym unit) this one has 65 exersizes and works the lower body too. A little pricy though.
With my free weights I'm just stuck in this routing/rutt and it needs broken up to maximize my workouts and grow in strength. Been benching 220-225lbs for over 3 yrs and I just cant get over that hump and move up to 230-240.
I'm no body builder looking freak, just keeping in shape. I hav no plans to get as big as that guy on the Bow Flex WS. I'm just aiming for strength, not size. Though you do get big when you workout regularly.
Agian thanx Mike. If anyone else has evn used the Bow Flex tell me what you thought or not, Later!
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