Start with the basics. Do your maintenance, look for vacumm leaks, check your ignition system (plugs, wires, etc.). Go to
www.vfaq.com and read up. After you do all that let us know if your problem is fixed, or the symptoms have changed or anything.
p.s. No disrespect, but your post was very hard to read. Can you type a little more plainly please? You will get better help that way. Good luck