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the B16 motor is a VERY strong motor. it's argued by many that it even rivals the B18 & H22 for durability. you could use the 55 shot daily & safely, but i've been told to use the 75 shot only on rare occasions, i.e. at the track.
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2000 Honda Accord LX Satin Silver Sedan 
AEM ColdAirIntake
Neuspeed Sport Springs
Nitto 450 225/50
Prime Racing M8 17x7
S15 vs AE86 - 2006 HotWheels Touge
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