wish you had mentioned the window crankin before, cause you might have been able to save yourself some trouble! I had the same problem with my last car, a 94 Legend GS. I was able to fix it by cleaning out the window tracks with some cotton swabs and alcohol, then applying some silicon lubricant spray. It's a maintainence item they don't really tell you about. As far as wishin you had a manual, they sell them at that same website as the service manuals.
www.helminc.com