[-> Mason <-]

oh man i can't stand jogging.....i ride bike, hike, and swim....jogging is just too mind numbing for me...but...it works pretty well to lose weight as you have said....but your doctor is missing a detail....i have skinny ass friends that can't run for more than a minute and some of my fat friends can almost run as far as i can....it really doesn't have much to do with your weight to an extent....i mean as long as you're not obese and can move around pretty well i think as long as you keep running reguardless if you lose wieght or not you should be able to get to your goal....just be patient man....