Yeah, the mounts come from the integra. The rods aren't completely neccesary if you follow the precautions I mentioned.
This site let's you get to nitty-gritty of ls/vtec:
http://www.geocities.com/thelsvtec/
And you should read the rest of this, to see if it answers anymore questions:
http://www.automotiveforums.com/vbul...=189840&t=5861