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There are ways you can down shift with out causing to much stress on your clutch and tranny.
Just shuffle your way down the gears and use depress your accelerator before you release the clutch so the engine and tranny has already caught up with the inertia of the vehicle. Some times you don't even need a clutch to put it in gear beacuse the engine revs and tranny are syncronised. Thats only if you know your car well!
Ben
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