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Re: good time, and food to eat before excercise
If I had an apple before a ride, It would definately be on its way back up within an hour. The sugar content is just too high.
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1987 Honda Accord LX-Dead
1999 Honda Accord EX-L 5 sp-Sold
2006 Subaru WRX Wagon 5sp-Sold
2005 Nissan Frontier ext cab 4x4 4.0L-Sold
2006 Kawasaki Ninja 500r-Sold
2004 Yamaha FZ1 Silver/Black- Sold 
2008 Mazdaspeed 3-In the driveway
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