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Re: Re: Re: Bicep size
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Originally Posted by TexasF355F1
How is that? It seems like it would be the easiest. I've only been working out for 2 weeks and notice a huge difference.
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You should plateau after a couple more weeks. Muscles have a tendency to "expand" quickly when you start. The growth will then slow unless you seriously step up the workout. they will stop growing because they become more effecient.
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