Thread: I don't get it?
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Old 05-20-2004, 10:06 PM   #5
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Re: I don't get it?

Do both. because once you're ready for serious cardio you'll be too unfit to get value for ages. To build do cardio first, then do weights. Dont do em seperately, do abs every day, and a whoel body work out every 2nd day. just work hard, dont look for soft options.
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