ok... sorry guys i've just been busy lately with the GST and when i'm on here i over looked the threads at the top...
ok for the manifold... you can go spend 4-500 dollars on one from a performance place or go by a turbo manifold for around $50 and spend a couple hours making your own... what i do is take your old n/t manifold and cut off the flange the bolts to the cylinder head... then you need to cut all the mounting holes off the turbo manifold cause they get into the way, then place the n/t flange over the turbo flange and weld it together, works like a charm! then grind a little, and weld it again so you know there is no leaks and it wont come apart on you... then you can paint it with a high temp paint, i usually use black! if someone is interested in doin this and doesnt have the tools or anything... i can make them for $100 + parts and shipping both ways...and thats usually about $15 each way... so you send me around $115-120 and both manifolds and it wont be a problem!