Hi folks.
Vaping vs smoking: Which is more harmful to your health? Can you help me compare vaping to smoking? I want to try vaping as an alternative to smoking, but I'm afraid I might not like it. Are e-cigarettes safe?

Vaping has not been around for long enough to know the risks of long-term use. While vaping is substantially less harmful than smoking, it is unlikely to be totally harmless. The healthiest option is not to smoke or vape. So, if you are vaping to quit smoking, you should aim to eventually stop vaping too.

After I learned that studies show that CBD has a calming effect on the nervous system. CBD can also change mood because it affects the serotonin system. Results vary from person to person and depend on the type of product and dosage. That is why I decided that CBD products for sleep were the perfect option for me.