Heel and Toe downshifing...

Can someone please explain this in detail. I have a vague idea of what this technique is, but I don't understand it well. Thanks.

I wrote a sloppy explanation here (http://www.automotiveforums.com/vbulletin/showthread.php?postid=41815#post41815) once. That'll give you the general idea. :D

here you go

http://www.sr20de.net/general/heel_toe.html