lowering?

i was wondering if anyone knows the factory spring rate on an 06 spec v and what lowering springs you guys would recc

I would recommend coilovers, instead of lowering springs. You will blow your shocks out in no time. For that, I recommend Nismo. It's what I have. Uncompromised ride quality, improved handling, and the Nismo name. Only about an inch lower, but it does make a dif.

do you know what the spring rate of the stock ones are......im kindof just curious to tell you the truth

dont lower your car much. and look for shocks with at least the travel of stock, preferrably more travel. nismo spring/shocks work great because they were tested by the people who designed the car on roads in the u.s. for a street suspension on a street car you cant get better than performance by an OEM.

ok thanks