need help

ive got a 93 celica st coupe with a 4afe. love this car but it has no balls, and when i say no balls, i mean NO balls. it seems imposible to find good info on this car. can this engin produce 200 whp and if so how. if i need to swap i will do so but i love the chalenge this p.o.s 110 hp engin presents. does anyone have a 4afe out there that can go faster than 0-60 in 3 hours

throw the 3sgte in it over 200 horse right there