picture posting

In reply to my prevous thread on detail paniting, I took some pictures, and wanted to post them. I coped them to 'my documents' but then I couldn't copy and paste them to a post. I send them through internet explorer, but only got a long file name, not pic on prevew thread. How do I post pictures?

There is a link in THIS THREAD (http://www.automotiveforums.com/vbulletin/showthread.php?t=63623) which contains a fully detailed explanation of how to post images on AF.