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Chest exercises? Without weights/machines


AlbanyCartel
06-29-2006, 04:21 PM
Are there any chest exercises that I can do without the use of weights or machines?

I do push-ups, but my arms get tired long before my chest does. Is there anything more efficient?


Thanks

AlbanyCartel
06-29-2006, 06:53 PM
Nevermind,

I just went out and bought a set of weights

fredjacksonsan
07-07-2006, 08:53 AM
Damn, you waited 2 hours for a reply? :rofl:

Hope you're enjoying the weights.


When you're away from home and don't have weights, try some wide push ups, or chair dips.

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