Chest exercises? Without weights/machines
AlbanyCartel
06-29-2006, 04:21 PM
Are there any chest exercises that I can do without the use of weights or machines?
I do push-ups, but my arms get tired long before my chest does. Is there anything more efficient?
Thanks
I do push-ups, but my arms get tired long before my chest does. Is there anything more efficient?
Thanks
AlbanyCartel
06-29-2006, 06:53 PM
Nevermind,
I just went out and bought a set of weights
I just went out and bought a set of weights
fredjacksonsan
07-07-2006, 08:53 AM
Damn, you waited 2 hours for a reply? :rofl:
Hope you're enjoying the weights.
When you're away from home and don't have weights, try some wide push ups, or chair dips.
Hope you're enjoying the weights.
When you're away from home and don't have weights, try some wide push ups, or chair dips.
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