clutch question

i have a 1992 SHO, and my clutch is gone and i suspect the flywheel is gone to, i started my car up and then as i let the clutch up i heard a little bang noise and metal scraping and then my engine died, so since the clutch and the flywheel broke apart its keeping my engine from running.... i dont have upgrades yet, i would like to change my exhast system, hotter cams, and maybe 75 dry shot of nos but....

im looking at clutches and i dont know what brand is good and what stage i need

how is centerforce dual friction
how is clutch masters Stage 1 and stage 3
do you have any other suggestions???
thanks