Ls/vtec

I have a 95 integra with a b18b1. i have been thinking about a Frankenstein conversion for a while. i just needed to know a parts list for the VTEC swap or a place where i can find it. and if you dont mind, mabye the pro's/con's for doing this. thank you

search. I have given every shread of info on my setup, how tos and some other setups both f/i and n/a.

But i'll be nice give you a cliffs on them
bad rap is silly
need good build and builder
I love mine
can be simple street motor or crazy race only.

thanks man