Web site design help

I'm making a web site for the band I'm in, and I've run into a problem with what I want to do. I made some tables that will be centered in the screen and shouldn't require any scrolling (the way I tried to design it). But I want to be able to have the center table scroll down. Here is what I'm talking about: http://img.photobucket.com/albums/v473/CivicSpoon/Site.jpg
I want the the part that is squared off with the yellow lines to be able to scroll, but not the rest of the page. The reason is that I want to put a picture of the entire band, directly above all the text. If I do it as it is now the tables will expand, and I don't want that. I'm using an old version of Dreamweaver to make the site, if that helps any (doubt it will). I think I also have an old version of FrontPage, which I believe had a "plug-in" to make this happen without writing any code. As you can tell, I have no HTML skills so I don't have a clue how to code this on my own.
So I'm wondering if anyone could help me on how to do this, like a tutorial or even tell me what to search for (tried a google search but clearly I didn't search for the correct thing). Any help is greatly appreciated. If all else fails I'll load up frontpage of ask my brother if he can code it up for me.

What you want is an iframe

You are the man! That's exactly what I'm looking for. Thank you, I greatly appreciate it.