528i 45000 mile service checklist

my 2000 528i with manual transmission is approaching 45K miles and there is one green bar left on the service indicator lights. Can anyone point me to a website which has the 45K mile service check list? Also how much does this service typicaly cost at a dealer? thanks much...

300-600$
You get:
cabin filter
oil filter
rear dif fluid level check
vehicle fault read out
they go over your vehicle and check for broken or worn parts
all fluids are checked
and new oil put in.