94 Accord Lx 2.2 oil issue

I have a 94 accord lx with a japan motor with bout 70k miles on it, I've put 30k on it so far, the tranny has 200k plus miles(manual).

Today I decided to change the plugs as I had bosch platinum 4's in em, found 3 out of 4 cylinders to have oil on them, 2 were pretty bad.

I am assuming its a seal only and if I fix it then I should not have any other issues, but I want your alls opinion before I do anything, and if possible a short instruction on how to do it.

THank you all for your input and help in advance!

take a look at this recent thread - http://www.automotiveforums.com/vbulletin/t437837.html