ls/vtec

i was just wondering what all i will need to get and do in order the do this ls/vtec swap.. parts, reccommended head, etc.. if some could tell me i would greatly appreciate.. the more detailed the better..
thanks in advance!!

I am not sure all i know is that it has to be perfect or it will die, and i bet if you searched you could find an ass load of stuff on this forum.

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