1995 acccord ex question

so i have the 95 accord, f22b1 and i was just wondering if anyone here was modified their car and if so, what kind of figures as far as times in the quarter, hp etc did you manage to acheive? my car is stock right now and i'm just curious as to the potential of the engine.

Did you try searching? There's only a gazilion or so threads on this subject (addressing ALL the points you mentioned).