94 TC tranny - no drive but reverse

Help! With the last snow storm I got stuck with my 94 tc. I was really doing a lot of back and forth (hard shifting) trying to get it out. Then the car all of a sudden lost drive D,2,1, but still has reverse. It has 175k miles on it. Really can't afford the shop on this one. Am I out of luck? Any ideas on what I can do if anything? Thanks

1st, You need to check to see if your TV Cable is still connected.

Here's a related article:
Clicky, Clicky (http://www.lincolnsonline.com/article52.html)

Hmmm, on second thought, you don't have a TV Cable...
Could be something simple like electrical solenoids connections got bumped loose?

I'm pretty sure a tranny shop would give you an estimate without charging you, if you could get it there.